hmmmm.....the below about cayenne, i wrote quite a while ago, then went MIA with this blog before it was complete. who cares about complete? i do need to revisit this blog site - and i shall - tonight. remind me. but now i am to embark on a 9-mile hike.
...and my novelty fun with cayenne still exists....who knew?
i'm on a strict OJ diet today (not today - this was written exactly a month ago), but feel compelled to include a dash or two of cayenne. yum. did y'all know cayenne is considered a superfood? It is a very high source of vitamin A, C and B-Complexes.It is also rich in calcium and potassium. Cayenne helps the entire digestive system. It has been used for cramping pains and gas. It is great for constipation and helps with elimination. Cayenne can help rebuild the tissue in the stomach and the peristaltic action in the intestines. It aids assimilation, and helps the body to create hydrochloric acid, which is so necessary for good digestion and assimilation, especially of proteins. All this becomes very significant when we realize that the digestive system plays the most important role in mental, emotional and physical health, as it is through the digestive system that the brain, glands, muscles and every other part of the body are fed and cleansed. Improved circulation. There is no other herb which increases your blood flow faster than cayenne. Cayenne moves blood. It is a circulatory tonic and helps improve circulation. It is thought that cayenne helps reduce cholesterol and triglycerides, thus promoting a healthy vascular system. Metabolism booster. More blood means more oxygen racing through your body.
there are some serious questions i've been debating today:
sugar
caffeine
job continuance if i get offered.
No comments:
Post a Comment